Mindfulness universidad complutense de madrid

Nirakara mindfulness master

The shocking photographs of monks and meditators connected to numerous sensors, who appear participating in experiments aimed at studying the mechanisms of voluntary attention, emotional management and internal processes of stress regulation, are not new.    Many resources have been used to scientifically test the possible clinical or preventive applications that the practice of meditation can have through experiments with great scientific rigor, usually carried out outside our borders.

The Chair will allow the development of research in the context of neurosciences, psychology and artificial intelligence as well as the organization of congresses, conferences, seminars and national and international R&D projects.

A few weeks ago we had the opportunity to see a report on Para todos la 2 explaining the rigorous scientific study carried out by Nirakara’s team at the CTB (Center for Biomedical Technology) using a sophisticated technology called magnetoencephalography combined with a record of breathing and sensors in the heart, stomach and intestine, applied to fifty volunteer meditators.

E learning nirakara

If you wish to request a face-to-face appointment, an online appointment, or make a consultation via email or chat, for any kind of doubt, question or psychological advice, you can use this link.

Mindfulness MBSR Course (8 weeks) WHAT IS IT? Mindfulness Based Stress Reduction (MBSR) is a psycho-educational mental training program to develop mindfulness and a better capacity for emotional regulation. It is based on

It is based on rigorous scientific research, which demonstrates the change in brain structure and behavior when incorporated into our daily routine. Although it is not a therapy, it is used as a complement to psychotherapeutic treatment, and in cases of anxiety, chronic pain or depression.

The course follows the protocol of the UMASS (University of Massachusetts) and Brown University programs. The original program of the “Center for Mindfulness in Medicine” (CFM) University of Massachusetts (UMASS) MBSR.

It is aimed at all those who want to be introduced to the practice of Mindfulness and train the regulation of emotions. It is an apprenticeship to meet yourself in a kind way, identify your real needs and learn to take care of yourself. In short, to increase your well-being.

Mbsr

Mindful Encounters is an outreach project that aims to create a dialogue between the Sciences and the First Person Experience; which has been extraordinarily developed in the “contemplative traditions” and in particular in Mindfulness.

The Centro Superior de Estudios de Gestión de la Universidad Complutense de Madrid and Nirakara Mindfulness Institute, have created a space to host regular meetings for dialogue and reflection; conferences, workshops, round tables and other events -always open and free of charge- will be held to present the growing research in Mindfulness and Meditation; its clinical applications, its social and personal implication and the contribution to the scientific, artistic and cultural paradigm.

Do not miss the next meeting, you can follow it in person or streaming, to register fill out the form at this link :https://nirakara.org/mindful-encounters/ Don’t miss our next Encounter, we will also provide streaming for those of you who are far from Madrid. To register -either presencial or streaming, please fill in the form at the bottom of this page: https://nirakara.org/mindful-encounters/

Psychology university of madrid

This postgraduate course aims to provide a critical vision based strictly on the fundamentals of the scientific method and philosophical thought. It does not focus on learning a specific protocol but tries to give a vision of the fundamentals used in the construction of any MBI. The training curriculum covers a broad spectrum of applications, reviews the scientific foundations and describes the models developed to understand the mechanisms of action of training from a psychobiological perspective.

To enroll in the Master’s program, pre-registration at the university is required. Once done, we will send a more exhaustive form to know more about you, being essential to fill it to proceed with the admission in the postgraduate course. Once your file has been evaluated, we will inform you of your admission status to the Master’s program, as well as the steps to complete your enrollment.

Participants whose pre-enrollment application has been verified by the School of Government of the UCM and accepted by the Master’s program management, will then be able to confirm their enrollment. Pre-registration entails the payment of €40 -non-refundable- to the Universidad Complutense de Madrid.